During the past decade, scuba diving has become most popular all around the world. Anyone can take scuba diving lessons during their holidays today, and in only for days, become a certified scuba diver. Diving courses have always been a trademark for Koh Tao. the tropical paradise island Ko Tao, offers worldwide the best prices for scuba diving lessons and fun diving! 
Freediving
Learn Free Diving with Alvaro in Koh Tao
Our Diving School offers AIDA Freediving Courses, starting age 16. Have a quick overview of the most popular ones. If you have any questions please contact us or come and see us, we will sit down with you and explain you everything you want to know.
AIDA ★ Discover Freediving
Were you ever curious how it feels like to be able to go down the ocean only by using the power of your body and mind? If you want to try but don’t have the time or the money to invest in a full course or if you want to make sure this is your thing before going for a beginner course, jump in with the Discover Freediving AIDA1* course! Working alongside a AIDA qualified instructor, you will learn some breathing techniques for relaxation, safety procedures difference of gear between Scuba and Freediving and compensating techniques in the classroom and in water sessions for a day long course.
AIDA ★★ Beginner Freediving Course
Let’s see this is the first step to you to become an acknowledged and safe Freediver this course is meant to be your Open Water License in to the Freediving world you will be able to go down to 20 meter in the ocean just by using your body and mind!!!!! No cheating with tanks!!!! You will be able to hold your breath for more than 3 minutes!!! And that only in a 2 and a half day course!!!! Sound unreal? Well is as real as it gets. Promise you will get hooked up in to this profound and deep inner experience – Freediving.
AIDA ★★★ Intermediate Freediving Course
So you are loving it and you want to improve, you have realized by doing the 2 star course you are able to go deeper and longer on your breath holds than you ever imagined it was possible for a human being.
In this 3 day course we will start correcting your fining and your compensation techniques we will work on your self confidence and we will sink deeper in to the physiological reactions that allow us humans to go as deep as 214m down into the ocean and hold our breath for us long as 11 minutes 30 seconds by learning about the mammalian dive reflex. We will have more water sessions and we will go at least 26meters down in a nice and relaxed way, feeling part of the sea.
ALVARO Freedive Master Course.
This is a minimum 4 weeks maximum 8 weeks intensive course for the people that want to become an athlete ,want to become a professional Freediving instructor or just found the sport they were looking for and want to know how to train and improve while doing just that, train and improve. This course is demanding and it will take between 2 and 4 hours of training a day with 1 day of every 2 or 3 days training. We will go to the gym we will go to the water and we will do dry training as well as receiving sport coaching.
Contact Alvaro Diving Koh Tao for more information.
Learn more about our Freediving Course Prices.