Start Freediving

Becoming a Freediver is the best way to make sure you will truly take the best experience of the ocean! A deep feeling of freedom, control, serenity but also excitement will come naturally to you during this course and for the rest of your underwater life!

Discover Freediving Course

Discover Freediving Course

Discover Free Diving is perfect for people who are new to underwater exploration. During this course, you will be taught the basics of snorkeling at first then you will be introduced to new freediving techniques.

Your comfort level and water exploration skills will significantly increase and make your subaquatic experiences unforgettable memories!

2 dive sessions

10-20 metres

Discover Freediving Course = 3000 ฿

Freediving Level 1 Course

Freediving Level 1 Course

The Free Diving Level 1 Course is designed so that you can learn the academics at your own pace when it is convenient for you. Our freediving instructors will support you with an academic session, manuals and review questions to make sure you retain your training.
For your shallow and open water training, you will learn how to perform correct breathing, body position, correct swimming technique and mostly, how to enjoy the sea and its wonders only equipped with a mask, a snorkel and a pair of freediving fins.

Once you have completed your initial training you will be a certified Freediver. Your certification is recognized worldwide so your diving experiences will be limitless.

2 days

20 metres

Freediving Level 1 Course = 5500 ฿

 “The scuba diver dives to look around. The freediver dives to look inside”

                                                                                                                                  Umberto Pelizzari

Continue Freediving

You’re a certified Freediver Level 1 and you are now ready to go deeper and know more about the human body physiology when free diving. Descend deeper and learn more with the Freediving Level 2 course.

Freediving Level 2 Course

Freediving Level 2 Course

Freediving Level 2 will develop your knowledge of the mammalian diving reflex and will teach you how to initiate the best response for Freediving. You will learn new advanced equalization techniques and apnea training methods to dive past 60 ft. (20 meters) and develop the skills necessary to freedive to depths up to 90 ft. (30 meters.)

The Freediving Level 2 Course takes 3 days and will cover:

  • Advanced breathing techniques
  • Advanced relaxation techniques
  • Advanced body, lungs, thoracic and diaphragm stretching techniques
  • Physiological aspects when deeper diving
  • Equipment and rigging basics for deeper dives
  • Doing and providing safety for a maximum static breath-hold
  • Advanced equalization techniques
  • Deep safety and rescue

3 days

30 metres

Freediving Level 2 Course = 7000 ฿

Book Your Freediving Course

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Certified Freedivers

Alvaro Diving Koh Tao is the perfect spot for you! Our dive centre is really focused on quality dives, insuring all the time variety, safety and fun needed for your stay on Koh Tao. Join the crew on the Sea Cutter to get a chance to free dive on the coolest dive sites of Koh Tao!

Freediving Fun Dives

Freediving Fun Dives

Fun dives are available at Alvaro Diving multiple times a day. The Alvaro Team have a significant amount of experience diving around Koh Tao and will take you to the best dive site possible on the day. The team takes in to consideration daily detailed analysis of the weather forecast, other dive shops presence at dive sites and the moon cycle to ensure you are fully satisfied with your diving experience.

Bat or one of our Divemasters certified Free Divers will come and buddy up with you to ensure you a maximum of fun and safety.

1 dive or more

As deep as you can go!

1000 ฿/dive site

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